Lithium Orotate contains liquid lithium orotate.
It is 99% pure and guaranteed free from heavy metals. What's more, its liquid format with an integrated pipette ensures precise dosage and ease of use.
What is lithium orotate? What is it used for?
Definition of lithium orotate
Lithium orotate is an organic salt formed by combining lithium, an alkali metal, and orotic acid.
It generally takes the form of a white or slightly yellowish crystalline powder that is soluble in water.
What is lithium orotate used for?
Lithium is commonly used in psychiatry, in its carbonate form, in relatively high doses and under medical supervision, in particular to stabilise mood.
Today, numerous studies are examining the potential benefits of a low dose of lithium on mental, cerebral and general health.
In this context, one of the most studied forms is lithium orotate, because of its potential interest in terms of cellular transport and bioavailability.
At microdoses, lithium appears to act more like a trace element or a modulator of cell signalling.
The research in question focuses mainly on:
- psychological well-being: at low doses, lithium is thought to influence some signalling pathways involved in emotional balance, by modulating certain neurotransmitters such as serotonin, dopamine and glutamate. According to several population studies and preliminary trials (1-3), this may contribute to a better mood and greater resilience in the face of stress;
- neuroprotection: according to epidemiological studies and a controlled trial, small quantities of lithium partially inhibit the GSK-3β enzyme, a key player in brain ageing. This could limit neuronal inflammation, reduce certain toxic processes (tau, beta-amyloid) and support the survival of neurons (4-7);
- longevity: a reduced intake of lithium could also stimulate cellular mechanisms such as autophagy (recycling of damaged components) and strengthen resistance to oxidative stress, processes associated with better cell maintenance during ageing. Several ecological studies suggest an association between the presence of trace amounts of lithium in drinking water and lower overall mortality (8-9).
The effects mentioned in these studies are therefore observed with reduced dosages, as higher intakes of lithium can lead to undesirable effects.
3 reasons to choose our ultra-pure (99%) lithium orotate
Lithium Orotate has 3 strong advantages:
- a high-purity liquid solution of lithium orotate: our lithium orotate is available in liquid format, with a tested purity of 99%, ensuring controlled concentration and a high-quality product
- a rigorously controlled product, free from heavy metals: thanks to its strict purity tests, the product is guaranteed to be free from heavy metals
- an integrated pipette for simple, precise use: this liquid format comes with a 1 ml pipette to ensure clear, easy dosing
What is in Lithium Orotate
Any questions?
Our team of nutrition experts and scientists has the answers.
Here's the equivalence between the volume and the associated amount of lithium:
1 pipette = 1 ml = 13 mg lithium orotate = 0.5 mg elemental lithium.
Certain lifestyle habits can play a major role in maintaining mental well-being, cognitive performance and general health.
Here are 5 simple things you can do every day:
- eat a diet rich in essential brain nutrients (omega-3, B vitamins, antioxidants, etc.)
- exercise regularly to stabilise your emotions and maintain your vitality
- get enough sleep, which is essential for memory, concentration and mood
- learn how to manage stress, for example through meditation, breathing or yoga
- keep your mind active through frequent cognitive stimulation: reading, learning, games and social interaction
There is no single food that is consistently richest in lithium, as levels vary according to soil composition and geographical region. However, certain categories stand out:
- seaweed: often among the most concentrated food sources
- herbs and spices: coriander, cumin, garlic, nutmeg
- mineral water: some sources may contain relatively high concentrations
- vegetables: potatoes, beetroot, spinach, tomatoes, cabbage
- wholegrain cereals: oats, wholegrain wheat, quinoa, brown rice
- nuts and seeds: walnuts, almonds, sunflower seeds
Do you want to look after your mental health, in particular to keep your mood up and reduce stress and anxiety? When it comes to food supplements, magnesium is the first choice. This key mineral contributes to the normal functioning of the nervous system and normal psychological function, helping the body to cope better with periods of stress and tension (ideally, buy the OptiMag synergistic formula, which combines 8 exceptional forms of magnesium for excellent bioavailability and digestive tolerance).
Wondering how to provide effective support for your neurons and brain? Discover the role of choline: this organic molecule, produced by the body in small quantities, is involved in the structure of neuronal membranes and in the synthesis of acetylcholine, an essential neurotransmitter, making it a key nutrient for the functioning of the nervous system. Choline is available as a dietary supplement (for example, you can buy CDP Choline, which contains a patented choline called Cognizin®, backed up by clinical studies).
Beyond ordinary dietary supplements, it is worth noting that lithium orotate has certain similarities with methylene blue in terms of the interest it has aroused among researchers in the field of cognitive health and cell longevity.
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